Hi there, I'm Maria!
You don't have to carry life's challenges on your own. I believe healing happens through connection, support, and feeling truly understood. I work with teens, young adults, and adults experiencing anxiety, depression, trauma, stress, low self-esteem, and life transitions. Together, we'll work toward meaningful and lasting change.
My focus
If anxiety, depression, trauma, stress, low self-esteem, or life transitions are making it difficult to feel like yourself, you are not alone. I work with teens, young adults, and adults to better understand their experiences, navigate challenges, develop effective coping strategies, and move toward their personal goals.
My approach
I believe therapy should be a space where you feel supported, understood, and empowered. My approach is collaborative, flexible, and tailored to your needs. Using evidence-based and trauma-informed approaches, I integrate CBT, CPT, DBT, IPT, Solution-Focused Therapy, and Motivational Interviewing to support healing, resilience, and personal growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth