Silvia Mejia, LCSW — Therapist in California

Hi there, I'm Silvia!

I am ready to listen and work together with clients through life challenges and trials. I focus on the strengths that clients already have as a resilient quality to cope in life.

My focus

I enjoy working with adults who are dealing with anxiety to improve coping habits.

My approach

The strength-based approach will focus on treatment to cope with the symptoms that are placing a difficult challenge in life. The goal will be to provide hope and influence positive thinking and autonomy to make meaningful choices for the present and future.

My communication style

I like to listen and provide a calm experience to allow clients to vent and make plans to improve their lives.

My journey to mental healthcare

I have been working in the medical field and want to start using that experience to help clients who are dealing with life challenges. I have noticed that there is a demand for more therapists to become available to those who need emotional support.

My goals for you

I engage clients to make realistic goals for accountability to themselves and others.

Our first session

A time to talk and get to know the challenges, but create a treatment plan that will help to cope with life.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 6 more

Treatment approaches

Christian Counseling

+ 1 more

Focus populations

BIPOC

Educators

First Generation American/Immigrant Parents

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from San Jose State University.

Sessions

60 minutes

Virtual sessions

Silvia Mejia