Hi there, I'm Rachael!
In my practice, I emphasize a compassionate and client-centered approach tailored to your unique needs and goals. My areas of focus include anxiety, depression, parenting, and relationships. I look forward to supporting you on your journey towards greater well-being.
My focus
I work with individuals experiencing anxiety, depression, relationship issues, and parenting challenges. I treat stress-related disorders, adjustment disorders, and mood disorders. My client-centered approach focuses on building trust and tailoring interventions to each individual's needs and goals.
My approach
I meet clients where they are, tailoring therapy to their unique needs. My practice incorporates psychodynamic work exploring how past experiences shape current thoughts, cognitive behavioral therapy to challenge irrational thoughts, humanistic therapy emphasizing growth and self-actualization, and family systems therapy examining family dynamics.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance