Jared Levy, LMFT — Therapist in California

Hi there, I'm Jared!

I'm a therapist in Northern California. I feel comfortable drawing upon my experience in psychodynamic therapy and other modalities to help individuals dealing with life's challenges.

My focus

I specialize in working with individuals facing issues related to ADHD, anxiety, depression, grief, life transitions, relationship issues, self-esteem, stress, and more. I also have experience helping clients navigate challenges related to divorce, infidelity, parenting, school issues, and LGBTQIA+ identity.

My approach

My therapeutic approach integrates elements of attachment-based therapy, family systems, mindfulness, play therapy, psychoanalytic theory, and solution-focused techniques. I aim to provide culturally sensitive care tailored to each client's unique needs.

My communication style

In our work together, you can expect me to communicate in an open, direct, and compassionate manner. I strive to create a safe, non-judgmental space where you feel heard and supported as we collaboratively explore your thoughts, feelings, and experiences.

My journey to mental healthcare

Over the course of my career, I have had the privilege of working in diverse settings, including public and private schools, agencies, and private practice. These experiences have shaped my ability to connect with clients from all walks of life.

My goals for you

My primary goal is to empower you with the insights, coping skills, and self-awareness needed to overcome obstacles, foster personal growth, and improve your overall well-being. Together, we will work to identify and change patterns that may be holding you back, allowing you to lead a more fulfilling life.

Our first session

During our first session, we will discuss what brings you to therapy and begin to establish a trusting therapeutic relationship. I will take time to understand your unique background, concerns, and goals for our work together. This initial meeting serves as a foundation for creating a personalized treatment plan.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 17 more

Treatment approaches

Attachment-based

Mindfulness-Based

Psychodynamic

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Western Growers Insurance
Aetna
All Savers
Allegiance
Allied

+ 56 more

Languages spoken

English

Education

Master in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Jared Levy