Hi there, I'm Katie Carolyn!
I am a trauma-informed therapist and life coach dedicated to helping others heal, feel heard, and achieve their fullest potential. By integrating evidence-based practice and providing a safe environment, I am hopeful you will be able to develop skills that will assist you in your journey to a more enjoyable tomorrow.
My focus
Have you experienced the loss of a loved one? A loss of self? Are you engaging in self-sabotaging behaviors? Are you sad, angry, or anxious? I am here to help. Whether you are working through trauma, continuing or learning to develop coping skills, or feel you are alone, I will work with you to find strategies that support you in coping with life.
My approach
My approach to treatment is not linear. I am here to help you through daily obstacles that may be hard to overcome on your own. Depending on your needs, my approach may include solution-focused therapy and cognitive-behavioral therapy. Together, we can identify challenges and strategies that best support you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo