Hi there, I'm Megan!
YOU are important. I am honored to be your therapist and assist you in navigating and implementing the tools necessary to take you from surviving to THRIVING. My specialties include working with young adults and women's issues.
My focus
I focus on working with individuals, especially young adults facing life transitions and women dealing with anxiety, ADHD, self-esteem, weight loss, and other issues specific to women's experiences. I aim to help you develop coping skills, improve parenting, and enhance overall well-being.
My approach
My therapeutic approach draws from a range of modalities, including Supportive, Coaching, Cognitive Behavioral (CBT), Compassion Focused, Eclectic, Family Systems, Interpersonal, Holistic, Strength-Based, Solution Focused, and Mindfulness-Based techniques. I tailor my approach to your unique needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied