Hi there, I'm Dana!
I believe everyone deserves a space where they can feel seen and supported. My practice focuses on empowering clients to navigate challenges such as low self-esteem, family conflict, and life transitions. I use a collaborative and strength-based approach to help you gain clarity and build the life you want.
My focus
I work with clients focused on anxiety and stress management. My hope is to help you find a clear, supportive path forward so you can manage your symptoms and reclaim your peace of mind.
My approach
I utilize Cognitive Behavioral Therapy to help clients understand and manage the connection between their thoughts, feelings, and behaviors. This goal-oriented method focuses on practical solutions and clear steps toward change. Through our work together, you will gain better self-awareness and tools to feel more in control of your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem