Hi there, I'm Eva!
Life changes can leave us unable to cope. I help clients understand that mental health is part of overall health and work to address barriers like stigma. I provide a space where you can express concerns, feel understood and valued, and process thoughts and feelings to reduce pain, improve relationships, find hope, or reach your goals.
My focus
I work with adults and older adults experiencing depression, anxiety, schizophrenia spectrum disorders, bipolar disorder, grief and end-of-life issues, personality disorders, trauma or sexual abuse, relationship problems, and life transitions.
My approach
I use a strength-based perspective with Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. While there's value in understanding the past, therapy focuses on the here and now, resolving your current concerns and building skills that work for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem