Renee Williams, LMFT — Therapist in California

Hi there, I'm Renee!

My approach to therapy is primarily Cognitive-Behavioral. I also access many tools from other forms of therapy, depending on the client's needs.

My focus

I generally work with adults, couples, and families. I am most comfortable treating depression, anxiety, and self-esteem issues. I place a lot of emphasis on healthy communication. Additionally, I also utilize a lot of life coaching techniques to better promote the client's well-being.

My approach

I prefer a client-centered and strength-based approach to therapy. My main goal is to build a rapport with my client and see how I can help meet the client's life goals. I am a great motivator and believe strongly that everyone can achieve their true potential in life, given the proper tools and guidance.

My communication style

My communication style is friendly, supportive, and comforting. I provide a safe/non-judgmental environment where my clients can express themselves openly. When necessary, I may confront maladaptive behaviors a client is engaging in. This is done with care, love, and purpose.

My journey to mental healthcare

Since I was a child, I have always been interested in helping people solve relational problems. I would read 'Dear Abby' in the newspaper daily and became fascinated with the questions and responses that were provided. I knew then that this would be a career in which I could thrive and make a positive impact on people's lives.

My goals for you

After assessing a client, I ask the client what goals they would like to work on. I like to focus on a holistic approach to healing, meaning improvement in all areas of life. I encourage clients to map out a vision board to guide them to their purposeful life.

Our first session

The client should expect to be heard in a compassionate arena. I am an excellent listener and often use reflective listening to ensure that I am fully understanding my client's perspective. A client ideally feels hope and inspiration after our first session.

I identify as...

Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Motivational Interviewing

Rational Emotive Behavior (REBT)

Reality Therapy

+ 5 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from National University.

Sessions

60 minutes

Virtual sessions

Renee Williams