Randy Del Cid, LCSW — Therapist in California

Hi there, I'm Randy!

As a combat veteran, I understand the challenges of stress, anxiety, and resilience-building. My client-centered approach integrates EMDR, CBT, and solution-focused therapy to help individuals regain control, heal, and create meaningful change in their lives.

My focus

I work with veterans, first responders, and individuals navigating trauma, PTSD, anxiety, and major life transitions. As a combat veteran myself, I understand service-related stress, resilience, and the need for a safe space to process difficult experiences.

My approach

I use proven methods that respect your unique journey. I help you process trauma with EMDR and challenge negative thoughts using CBT. I also include mindfulness practices to help you manage stress and regulate your emotions.

My communication style

I communicate directly and supportively, focusing on finding solutions. I create a safe space where you feel heard and respected. You can expect honest feedback and practical strategies in a supportive environment where I'm compassionate while holding you accountable.

My journey to mental healthcare

My journey is rooted in personal experiences as the son of immigrants and a combat veteran who served two tours. After returning home, I pursued my education and training to help others heal from trauma and find a brighter future.

My goals for you

Together, we focus on your individual needs and long-term growth. We identify specific, doable goals and celebrate progress to build resilience. I use CBT to change unhelpful thoughts, EMDR to recover from trauma, and mindfulness for emotional control.

Our first session

I want to create a welcoming space where you can feel comfortable sharing your story. We'll talk about your background, current challenges, and what you want to achieve. We'll set your goals and discuss which techniques might work for you. I hope you leave feeling heard and understood.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Mindfulness-Based

Gottman Method

Motivational Interviewing

+ 5 more

Focus populations

First Gen American/Immigrant Parents

Military/Veterans

Police/Fire/First Responders

+ 3 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Science in Social Work (MSSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Randy Del Cid