Hi there, I'm Amy Leigh!
People come to therapy for many reasons: to heal trauma, to grieve, to vent, to navigate a huge life transition, to discover who they are, to learn better ways to cope, to become unstuck when things aren't working. I am here as a safe space for you to sit through these feelings, develop new patterns, and experience emotional wellness and healing.
My focus
I specialize in perinatal mental health and the postpartum period, offering evidence-based, attachment-supportive parenting insights. I am a safe space for LGBTQIA+ individuals and the queer experience. I am passionate about weight-inclusive wellness, body neutrality, intuitive eating, and joyful movement.
My approach
I draw on Cognitive-Behavioral and Psychodynamic approaches through a trauma-informed lens, challenging present patterns while exploring how intergenerational trauma and past experiences play a part. I am strengths-based and person-centered, considering you within your environment and systems.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance