Adolph Delgado, LMFT — Therapist in California

Hi there, I'm Adolph!

I am a Faith based clinician who understands that thoughts and emotions can spiral, leaving us feeling chaotic and stranded. I love helping clients find a focused intention, daily plan, or long term goal to help ground and orient themselves, while learning to identify and release fear and limiting beliefs that so often hold progress back.

My focus

I work with adults experiencing anxiety, depression, relationship concerns, grief, stress, and life transitions. I especially enjoy helping clients who want practical tools while also exploring purpose, identity, faith, or personal growth in a supportive environment.

My approach

My approach is collaborative, solution focused, and practical. I help clients explore the stories they've come to believe about themselves, identify the patterns that no longer serve them, and begin writing a healthier, more empowering self concept. I enjoy understanding how a client's faith can be used as an invaluable foundation of strength.

My communication style

Clients often describe me as calm, genuine, and easy to talk to. I strive to create a space where you feel heard and accepted while also being challenged to grow through honest conversations, thoughtful questions, and practical feedback.

My journey to mental healthcare

For over 15 years, I've worked with individuals, couples, and families in community mental health and private practice. I'm passionate about helping people recognize their strengths, overcome obstacles, and create lives that reflect their values and purpose.

My goals for you

Together we'll identify meaningful goals, break them into manageable steps, and track your progress along the way. My goal is to help you build lasting skills, greater self awareness, and confidence so the changes you make continue long after therapy ends.

Our first session

Our first session is focused on understanding your story, your strengths, and what brings you to therapy. We'll discuss your goals, answer any questions you have, and develop a personalized plan so you leave with greater clarity, hope, and direction.

I identify as...

Male
Hispanic or Latinx
Christian, Interfaith, Jehovah's Witness, Non-denominational, Spiritual, Taoist

Expertise

Treatment approaches

Mindfulness-Based

Solution Focused Brief (SFBT)

Christian Counseling

Narrative

Trauma Focused

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Sessions

60 minutes

Virtual sessions

Adolph Delgado