Hi there, I'm Kendre!
I specialize in helping adults experiencing anxiety, depression, and stress in their daily lives by using a blend of Cognitive Behavioral Therapy (CBT) and Client-Centered Strength-Based Therapy.
My focus
I particularly enjoy helping individuals who struggle with anxiety, depression, and everyday stressors. Using CBT, I help clients identify the connections between their thoughts, emotions, and actions, teaching them practical skills to apply in their daily lives.
My approach
I believe therapy is a collaborative process in which my clients and I work as a team. My approach is Client-centered, drawing on trust building, empathy, and my experience to create a safe and supportive environment. By tailoring each session to meet specific therapeutic needs, I guide clients toward growth and resilience.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance