Janá Pitts

My communication style

I foster an organic therapeutic environment where you feel unhurried, understood, and comfortable—as if you're talking with a mentor or friend. I've heard too often that people wait years to seek therapy due to shame or fear of judgment, and I aim to create a space free from that.

My journey to mental healthcare

I've always been drawn to helping others resolve conflict and reach their potential. My attraction to this field stems from my delight in seeing people optimize their lives and live with peace and purpose. When we're aligned in mind, body, and spirit, we're in the best position to serve others.

My goals for you

I allow the treatment goal to reveal itself through exploration, typically within the first few sessions. Once your goal becomes clear, I use the S.M.A.R.T. goal framework to help you stay focused on achieving your desired outcomes.

Our first session

The initial session focuses on building a foundation. We'll review the Informed Consent form, explore what prompted you to begin therapy, and exchange questions about the therapeutic process. I'll also assess whether we're a good therapeutic match.

I identify as...

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