Hi there, I'm Erika!
I specialize in supporting adolescents and young adults dealing with grief, loss, and anxiety. My priority is to offer a supportive and non-judgmental environment that fosters healing and personal growth. Taking the step to begin therapy is a powerful move toward realizing your potential, and I am excited about the possibility of working with you.
My focus
I work with youth and young adults navigating the challenges of adolescence and early adulthood. I believe this period is a critical yet sensitive time for self-discovery and personal development. My focus includes grief, loss, anxiety, trauma, negative thought patterns, and building healthy coping skills.
My approach
In our sessions, we'll explore difficult emotions and thoughts hindering your progress. Together, we will leverage your strengths, challenge negative patterns, and cultivate positive self-perception. We will also enhance your self-care practices and create strategies for managing your symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem