Hi there, I'm Elizabeth!
My approach to therapy is integrative, combining cognitive-behavioral techniques with a client-centered focus to address your unique needs. I specialize in depression, anxiety, grief, and personal growth, and I offer therapy in both Spanish and English.
My focus
I work with individuals seeking support for anxiety, depression, relationship challenges, and personal growth. I feel most comfortable treating conditions like generalized anxiety disorder, major depressive disorder, and stress-related issues, as well as helping clients navigate life transitions or self-esteem concerns.
My approach
My approach is integrative and tailored to each client's needs. I use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy. By integrating these approaches, I aim to provide a flexible and responsive therapeutic experience that aligns with your individual needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem