Thank you for taking the time to review my profile. I provide individual therapy to adults who are having a hard time managing their day-to-day life due to anxiety, depression, and trauma. With the various labels and stigmas attached to mental health, you should first give yourself grace as you've started or maybe continue your journey to show up as your best self.
My approach
As a strength-based and solution-focused clinician, it brings me great pleasure when my clients can navigate through their mental health challenges and utilize their mental health toolbox to show up as their authentic selves. If you are open to learning how to be aware of your triggers, set boundaries in your relationships, effectively communicate, address your childhood trauma, work through generational trauma, build your self-esteem, or address all the above you are in the right place!
My focus
I am willing to see individuals and specialize in ADHD, aging, anxiety, behavioral issues, children, coping skills, depression, and older adults.
My communication style
As a Black Woman in mental health, I understand the importance of meeting clients where they are by creating a safe place where they can be vulnerable and feel supported.
My journey to mental healthcare
I received my Master of Social Work (MSW) from California State University, Northridge, where I studied from August 2015 to May 2017. For the past 5 years, I have provided mental health services to adults, children, and families who worked to change their narrative in life.
My goals for you
If you are ready to take that next step, let's have a 15-minute consultation to see if I'm the right clinician for you. My goal is to help you navigate your mental health challenges and develop the tools to show up as your authentic self.