Hi there, I'm Cuc!
Feeling overwhelmed by stress, anxiety, grief, burnout, trauma, or a major life change? I provide a warm, supportive space to help you navigate life's challenges. Whether you're using your Employee Assistance Program (EAP) or seeking focused support, we'll work together to help you move forward with practical tools and renewed hope.
My focus
I work with adults experiencing anxiety, depression, trauma, grief, stress, burnout, caregiver challenges, workplace stress, and major life transitions. I especially enjoy supporting professionals, healthcare workers, caregivers, and others in helping professions.
My approach
I believe therapy is a partnership. Together, we'll identify your goals, build on your strengths, and use evidence-based approaches, including CBT and trauma-informed care. My approach is guided by your values. If faith or spirituality is important to you, I'm happy to incorporate it into therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth