Stephanie Liuba, LCP — Therapist in California

Hi there, I'm Stephanie!

I work with adults navigating life transitions, emotional stress, anxiety, depression, and trauma. My approach is grounded, collaborative, and supportive. I believe that healing happens in the context of a safe, trusting relationship, where you feel seen and understood.

My focus

I work with those who may be carrying the weight of depression, anxiety, or the impact of trauma. Together, we explore what it means to move beyond survival and gently reconnect with a more authentic, grounded sense of self.

My approach

My approach blends attachment theory and cognitive-behavioral therapy (CBT), and I believe that healing begins in the context of a secure relationship. I offer a therapeutic space where trust can be rebuilt, emotions can be expressed freely, and self-understanding can deepen over time.

My communication style

I prioritize creating a safe, attuned, and consistent therapeutic relationship. I communicate with warmth, empathy, and curiosity, always aiming to foster a sense of trust and emotional safety. My tone in therapy is grounded, calm, and supportive.

My journey to mental healthcare

I became a therapist because I believe deeply in the power of connection and the capacity for healing within each person. I'm committed to walking alongside clients as they navigate their unique paths toward growth and self-understanding.

My goals for you

I customize treatment to each person's unique needs, aiming to create lasting, meaningful change emotionally, relationally, and cognitively. Together, we'll work to provide you with insight, tools, and clarity to foster a more connected and grounded life.

Our first session

Our first session is a chance for us to get to know each other in a safe, low-pressure environment. I'll invite you to share what brought you to therapy and what you hope to gain from our work together. We'll talk about your history, current concerns, and any patterns or experiences that feel important to you.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 6 more

Treatment approaches

Attachment-based

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Stephanie Liuba