Hi there, I'm Jessy!
I take a strengths-based, collaborative approach to therapy, working with clients to identify goals and develop personalized treatment plans. I'm passionate about supporting individuals in a way that feels right for them, fostering a therapeutic space that is respectful, inclusive, and client-centered.
My focus
I support individuals working through anxiety, depression, trauma, anger, chronic pain, caregiver stress, and life transitions. I understand how these experiences impact daily functioning and emotional well-being, and work with clients to develop practical, empowering strategies to improve quality of life.
My approach
I use an intersectional framework that considers the biological, psychological, social, and spiritual factors influencing each individual's experience. My role is to help clients reconnect with their inner strengths while also developing new skills to move toward meaningful and attainable goals.
Expertise
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem