Hi there, I'm Sima!
I work with individuals and couples, with a passion for helping partners navigate communication, intimacy, trust, and life transitions. I integrate cognitive behavioral therapy, psychodynamic principles, and existential exploration, with a primary focus on Relational Life Therapy, designed to transform relationships.
My focus
I work with couples navigating high conflict, disconnection, or uncertainty about the future. I also support partners facing parenting challenges, peripartum adjustment, life transitions, cross-cultural dynamics, or past trauma. I help address anxiety, mood fluctuations, and relational challenges.
My approach
I offer a collaborative approach, tailoring each session to your unique needs. Relational Life Therapy guides my work, helping you reconnect with yourself, recognize the roots of negative patterns, and shift behaviors to foster healthier relationships. I create a supportive space where you can deepen understanding and build new skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem