Hi there, I'm Cynthia!
I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use, I can help you navigate these issues and offer a path forward.
My focus
I work with individuals and couples, including teens, addressing addiction, anxiety, depression, relationship issues, trauma, grief, OCD, bipolar disorder, borderline personality, codependency, anger management, self-esteem, stress, and suicidal ideation.
My approach
I use a collaborative approach to help clients reach their goals. My therapeutic modalities include Client-Centered Therapy, Coaching, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Grief Therapy, Group Therapy, Humanistic, Mindfulness-Based, Person-Centered, and Solution-Focused techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem