Hi there, I'm Tiffany!
I come from a Humanistic orientation; I acknowledge that our behaviors, thoughts, and emotions are strongly influenced by our environment, affecting how we learn to think and process what we see, do, and feel. I work with adults experiencing depression and anxiety.
My focus
I work well with adults who experience symptoms of depression and anxiety. I enjoy collaborating with clients to help them discover solutions and ways of living that promote their strength and understanding of self and others' perspectives, as well as changing patterns in their lives toward self-growth and confidence.
My approach
I utilize Cognitive Behavioral Therapy, Brief Solution-Focused Therapy, and Motivational Interviewing techniques to help you focus on your goals and make progress with an empathetic, whole-person care approach. I bring you experience working with depression, anxiety, more severe and persistent mental illnesses, and dual diagnoses.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem