Judith Willhide-James, LCSW — Therapist in California

Hi there, I'm Judith!

I work with adults and adolescents facing depression, anxiety, panic, insomnia, PTSD, anger, relationship concerns, parenting challenges, and many other issues. My goal is to help you explore these areas in depth and find relief from distress while improving your relationships.

My focus

I work with adults and adolescents seeking support through life's challenges.

My approach

I provide various modalities including EMDR, CBT, DBT, Motivational Therapy, and Positive Therapy. I tailor my approach to meet you where you are and support you in identifying underlying causes that may be keeping you from all that you are meant to be.

My communication style

I offer compassion and support in a safe, open atmosphere. I create a space where you can look at all of your options and find meaning in your struggle as you decide how to take the next steps in your journey.

My journey to mental healthcare

It is my passion to help you achieve relief from distress and improve your relationships. I consider it an honor to journey with you as you strive to improve yourself, your life, and your relationships.

My goals for you

We will work together to help you identify underlying causes and realize your own strengths and resiliencies. I provide a safe place where you can find healing, growth, restoration, and empowerment for lasting change as you progress down your path to joy.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Reality Therapy

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Sessions

60 minutes

Virtual sessions

Judith Willhide-James