Yvette Loredo

Hi there, I'm Yvette!

Have life's challenges left you feeling anxious, depressed, and disconnected from yourself? You are not alone. I create a safe, compassionate space for clients to feel seen and heard while providing you with the tools to reclaim your inner peace, power, and joy. Together, we will cultivate greater emotional balance and resilience.

My focus

As a first-generation, millennial Latina, it is my passion to support BIPOC teens, transitional-age youth, and adults. I help my clients navigate anxiety, depression, burnout/chronic stress, life transitions, perfectionism, and relationship challenges while reconnecting with their authentic selves.

My approach

As a holistic therapist, I combine evidence-based approaches such as CBT, ACT, and EMDR with transpersonal and spiritual psychology to help you understand the patterns shaping your thoughts, emotions, and behavior. My clients often appreciate having both a compassionate listener and a trusted guide throughout their healing process.