Hi there, I'm Stephanie!

Taking the first step toward therapy is a powerful choice, and I'm here to support you. Together, we'll create a supportive space where you can gain clarity, develop resilience, and move toward positive change. I encourage you to reach out when you feel ready to begin.

My focus

I work with individuals feeling overwhelmed by anxiety, depression, life transitions, or past trauma who are looking for practical tools to regain control. If you're stuck in unhelpful thought patterns, struggling with self-doubt, or feeling emotionally drained, I'm here to help.

My approach

I use Cognitive Behavioral Therapy to help you understand the connection between your thoughts, emotions, and behaviors. My approach is collaborative and goal-oriented, focusing on identifying unhealthy thought patterns and replacing them with healthier perspectives. I empower you to manage stress and build emotional resilience.

My communication style

I create a warm, supportive, and nonjudgmental space where you feel safe to express yourself openly. My communication style is compassionate, direct, and collaborative—I'll listen with care, provide honest feedback, and work alongside you to explore challenges and find solutions.

My journey to mental healthcare

My journey to becoming a therapist was driven by a deep passion for understanding human emotions and helping others navigate life's challenges. I've always been drawn to the power of meaningful conversations and the resilience people show in the face of adversity.

My goals for you

I help you reach your goals by providing a structured, yet flexible approach tailored to your unique needs. We'll work together to identify unhealthy thought patterns, develop healthier coping strategies, and create actionable steps toward meaningful change.

Our first session

Our first session is about getting to know you and creating a foundation for our work together. We'll talk about what brings you to therapy, your current challenges, and any goals you have. I'll ask questions about your background and coping strategies to better understand your needs.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Biofeedback

Mindfulness-Based

Motivational Interviewing

Neurofeedback

+ 5 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

USC PPO / EPO Plan
Anthem
Ascension-SmartHealth
BCBS Federal Employee Program (FEP)
Benefit and Risk Management

+ 21 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from California State University, Northridge.

Sessions

60 minutes

Virtual sessions

In-person sessions

23123 Ventura Blvd Ste 203, Woodland Hills, CA 91364

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Stephanie Singer