Hi there, I'm Ameia!
Growth begins the moment we feel truly seen, heard, and understood. Navigating life's transitions requires a space that honors your unique identity and personal history. Bringing over 13 years of social work experience and my own lived perspective as a biracial woman into therapy, I focus on building a deeply collaborative, empowering alliance.
My focus
I hold a delicate balance between deep support and meaningful insight, helping you recognize recurring patterns and identify counterproductive behaviors that might be keeping you stuck. I am not afraid to gently challenge you on the things getting in your way, ensuring our collaborative space remains both entirely safe and unapologetically real.
My approach
Therapy works best when it is a safe space, but a safe space shouldn’t be stagnant. I partner with my clients by bringing two essential tools to every session: unwavering compassion and active curiosity. I will also respect you enough to call you out on the behaviors or narratives holding you back.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo (Cigna)