Hi there, I'm Elizabeth!
My therapeutic approach is personable, genuine, and tailored to each individual. I help clients heal and grow through empathetic, compassionate, non-judgmental, collaborative care. I focus on anxiety, depression, women's and men's issues, relationship challenges, and life transitions.
My focus
I work with men and women who experience various types of challenges, including generational trauma, anxiety, depression, imposter syndrome, life transitions, parenting challenges, and adjusting to a newborn.
My approach
Therapy is a team approach. Starting where you are, we work together to make positive changes. I want clients to feel heard, seen, and understood. I practice person-centered, strengths-based, cognitive behavioral, trauma-focused, solution-focused, and psychodynamic modalities with culturally sensitive care.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem