Hi there, I'm Souna!

I will help you understand yourself better and understand life's rules. If you know the rules, you will win and heal. You may be experiencing real pain in your life, but the beliefs, thoughts, and feelings you have about your pain can add to your suffering. I'd like to help you understand where these beliefs come from so that they can change.

My focus

I typically work with adults who are interested in knowing themselves and who want to have a better life and get rid of past unresolved problems.

My approach

My most common therapeutic approaches are CBT, awareness integration model, Solution-focused brief therapy, reality therapy, and EMDR.

My communication style

I believe that trust and a healthy relationship between the client and therapist are key to facilitating meaningful change in your life.

My journey to mental healthcare

I got into my line of work because of my mother and my abilities in active listening, empathy, and problem-solving.

My goals for you

With goal setting, I'd like to provide a safe space to provide support so that you can heal. I am familiar with immigrants' issues in adjusting to the new culture.

Our first session

During our first session together, we would be knowing each other and set expectations. I want to empower you, equip you with the tools to deal with difficult emotions, manage stress, and improve your relationships.

I identify as...

Female
Middle Eastern
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Attachment-based

Behavioral Activation

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Gottman Method

Humanistic

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Music Therapy

Parent-Child Interaction (PCIT)

Rational Emotive Behavior (REBT)

Reality Therapy

+ 15 more

Focus populations

Body Positivity

Immune-Disorders

Single Mother

Aviation Professionals

+ 4 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English, Farsi, Iranian

Education

Master of Arts (MA) in Social Work from Allameh Tabatabaee University.

Sessions

60 minutes

Virtual sessions

In-person sessions

23101 Sherman Way, West Hills, CA 91307-14ND

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Souna Mohseni