Hi there, I'm Anaiss!
I take a client-centered, evidence-based approach to therapy, combining Narrative Therapy with CBT and mindfulness techniques. My practice emphasizes building resilience and self-awareness. I tailor treatment plans to meet your unique needs and work collaboratively with you to achieve your therapeutic goals.
My focus
I work with adults and children on grief, anxiety, and solution-focused goals. I'm excited to continue growing my practice and adapting to each client's unique needs.
My approach
My most common theoretical approaches are Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (Client-Centered Therapy), Solution-Focused Brief Therapy (SFBT), Trauma-Informed Therapy, and Narrative.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem