Hi there, I'm Elena!
I’m a Licensed Clinical Social Worker (LCSW) providing therapy for individuals who are seeking support, clarity, and meaningful change. I’m passionate about creating a warm, welcoming space where you feel safe to share openly and be fully yourself. Together, we’ll explore your experiences, strengthen your resilience, and develop practical tools.
My focus
I work with adults and young adults navigating anxiety, depression, life transitions, and relationship stress. Many feel overwhelmed or stuck despite seeming “fine.” If you struggle with overthinking, boundaries, or self-doubt, we’ll build insight, resilience, and healthier coping skills to create meaningful, lasting change and greater confidence.
My approach
My approach to care is collaborative, compassionate, and tailored to your needs. I create a safe, nonjudgmental space where you can explore your thoughts and emotions openly. Using evidence-based practices like CBT, mindfulness, and trauma-informed care, we’ll build practical skills, increase self-awareness, and work toward lasting change together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied