Susie Lo, LMFT — Therapist in California

Hi there, I'm Susie!

I promote healing through mind, body, and soul connection. My goal is to help you reach your fullest potential and feel better than when you first started therapy.

My focus

I work with individuals of various ages and stages in life, from different cultural backgrounds and life experiences. I support those navigating perinatal challenges, early childhood issues, attachment concerns, grief and loss, and life transitions.

My approach

Through a culturally informed lens and evidence-based practices, I help you live your best life. I specialize in Attachment, strength-based, EMDR, and DBT approaches, supporting you through life's constants: birth, change, and death. I work with perinatal issues, early childhood, and grief and loss.

My communication style

I provide a safe space without judgment, so you feel heard and validated. I am open to your feedback, which helps me be a better therapist for you.

My journey to mental healthcare

I have always been drawn to helping professions. After working as an educator with children, I wanted to support families as a whole and became a therapist. I feel I have found the best profession to use my clinical skills in helping individuals and families.

My goals for you

My goal is to help you develop your ability to observe adaptive and maladaptive thoughts and behaviors so you can reflect on your goals and achieve them. Through reflective practice, you will gain insight into making the best decisions for yourself.

Our first session

You will feel heard, supported, safe, and cared for. You and the challenges you are experiencing matter. I will help you feel capable of managing your challenges and, more importantly, working through and overcoming them.

I identify as...

Female
Asian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Attachment-based

+ 4 more

Focus populations

BIPOC

Blind

Body Positivity

Cancer

LGBTQIA+

Military/Veterans

Single Mother

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science (MS) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Susie Lo