Hi there, I'm Erika!
I help individuals struggling with anxiety, depression, ADHD, stress, relationship issues, grief, and loss. I believe you have it within yourself to overcome your struggles. My goal is to help you develop a greater sense of confidence in your abilities.
My focus
I work with children, adolescents, and their parents, as well as adults struggling with relationships and work-related stress. I am most comfortable working with those experiencing depression, anxiety, and ADHD.
My approach
I build a strong working relationship to better understand what brought you to therapy. Using Cognitive Behavioral Therapy, I guide you to understand how your thoughts influence your feelings and behavior. Together, we develop treatment strategies to support your growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem