Hi there, I'm Laura!
I work with individual adults who are navigating anxiety, stress, and creative blocks. Using Internal Family Systems, Person-Centered, and Expressive Arts approaches, I help clients heal and progress toward their goals.
My focus
I have found that my style and approach are a good fit for young and middle-aged adults. Adults who may be dealing with the challenges of past/ current family stress and life transitions. This often takes the form of anxiety, depression, stress, and eating disorders. I work to help my clients navigate these transition periods and to build skills.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Internal Family Systems and Person-Centered Therapy, as both modalities help me and the client build a shared understanding of their reality and pertinent history, and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance