Hi there, I'm Laura!
I work with individual adults who are navigating anxiety, stress, and creative blocks. Using Internal Family Systems, Person-Centered, and Expressive Arts approaches, I help clients heal and progress toward their goals.
My focus
I work with young and middle-aged adults dealing with family stress, life transitions, anxiety, depression, and eating disorders. I help clients navigate these periods, build coping skills, and develop understanding of how their history impacts them so they can handle future stressors more effectively.
My approach
My approach varies based on each client's needs. I most frequently use Internal Family Systems and Person-Centered Therapy to build a shared understanding of your reality and history, allowing us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers