Hi there, I'm Paula!
Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.
My focus
Are you struggling with unwanted emotions and beliefs causing you to feel unfulfilled or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? You may not have the best support or the skills you need to get through this alone. I'm here to guide and hold reassuring space for you.
My approach
Using trauma informed approaches proven to be effective, I specialize in helping you get to the root of patterns that cause suffering and remove what's keeping you stuck, draining your life of energy and peace. Through our work together, my goal is for you to feel grounded and gain the ability to respond to challenging situations with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth