Hi there, I'm Catherine!
I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.
My focus
The most important element in any successful therapeutic relationship is the connection between client and therapist. My style of therapy tends to work very well with people going through major life transitions - from young people experiencing a quarter-life crisis, to older adults struggling with a myriad of life transitions.
My approach
My style is warm, compassionate, innovative, and nonjudgmental. I use an eclectic approach integrating various therapeutic techniques depending on the client's issues and personal style. I engage in motivational interviewing, solution-focused, and narrative therapy to elicit insight and symptom reduction.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem