Hi there, I'm Judith!
I want to help you achieve the positive changes you like to see in your life. Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.
My focus
I treat a variety of issues, some of which include depression, anxiety, grief, work-life balance, stress, low self-esteem, family and relationship conflicts, postpartum depression, and lack of self-care.
My approach
I use Integrative Therapy, an approach that lets me use the best techniques from various treatment methods. I want to empower you to find your strengths and develop in all areas, emotionally, mentally, and spiritually.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Social Work (MSW) from San Diego State University.
Sessions
60 minutes
Virtual sessions