Ericalynn Avalos, LMFT — Therapist in California

Hi there, I'm Ericalynn!

I specialize in working with adults and adolescents. In working with my clients, I use an eclectic approach using Cognitive Behavioral Therapy, (CBT), Internal Family Systems (IFS), Gestalt Therapy, and Somatic Therapy.

My focus

I work comfortably with adolescents and adults seeking support for a variety of concerns. I have experience with depression, anxiety, oppositional defiance disorder, and post-traumatic stress disorder. Whether you're navigating school, family, or life transitions, I'm here to help.

My approach

I believe no single approach works for everyone, so I tailor therapy to what you need. I integrate CBT, IFS, Gestalt, and Somatic Therapy to support the whole person—body, mind, and spirit. Ultimately, I focus on what you want to gain from our work together.

My communication style

My style is calm and supportive. I create a safe, nonjudgmental space where you can share openly. I understand that each client is on their own personal journey, and our sessions are confidential and centered on your needs.

My journey to mental healthcare

I've always felt drawn to helping others find their way forward. It's rewarding to witness clients gain insight, reach their goals, and move confidently into their lives with new skills. I'm a firm believer that no matter the situation, there is always hope.

My goals for you

I work with you to understand the support you're seeking and your short-term and long-term goals. Together, we'll create a path that feels right for you and helps you move toward the life you want.

Our first session

In our first session, my goal is to create a safe and trusting environment. I'll ask about your background, family, and daily life to understand how best to support you. We'll also set goals for therapy, discuss how often to meet, and clarify what you hope to gain from treatment.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Oppositional Defiance

Peer Relationships

Spirituality

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Art Therapy

Christian Counseling

Mindfulness-Based

+ 5 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) in Counseling Psychology from California Baptist University.

Sessions

60 minutes

Virtual sessions

Ericalynn Avalos