Hi there, I'm Joshua!
I help adolescents and adults handle anxiety and depressive symptoms by providing Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) interventions. I specialize in anxiety, stress, and caregiver issues.
My focus
My style and approach are a good fit for teens and young adults dealing with life transitions and social pressures, often manifesting as anxiety, depression, stress, and eating disorders. I help clients navigate these transitions and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Dialectical Behavioral Therapy and IFS, as both modalities help me and the client build a shared understanding of their reality and allow us to work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna - Medicare Advantage
- Aetna
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance