Marissa Cota

Hi there, I'm Marissa!

I work with adults experiencing complex trauma, grief and loss, mood disorders, anxiety, depression, bipolar, women's issues, and relationship issues. My approach is warm and collaborative, helping you build on your strengths to overcome life's challenges and feel better.

My focus

I work with adults and couples experiencing life transitions, role changes, trauma, grief and loss, mood disorders, depression, anxiety, women's issues including prenatal and postpartum concerns, fertility challenges, and relationship issues. My goal is to support and empower you in overcoming these challenges.

My approach

I believe you are the expert of your story and have many strengths to draw upon. I use Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic approaches to help you develop coping skills, change behaviors, improve self-esteem, and understand why symptoms and triggers occur.