Katrina Watson

My communication style

My style is warm, accepting, and down-to-earth. I create a relaxed, nonjudgmental space where you can show up exactly as you are. I'm not afraid to use humor when it fits—therapy doesn't always have to be heavy to be healing. Authenticity and connection are key to meaningful growth.

My journey to mental healthcare

My journey to becoming a therapist was shaped by personal challenges, resilience, and a deep desire to help others feel seen and supported. Facing obstacles along the way strengthened my passion for this work and deepened my empathy. I continue seeking education and growth so I can show up fully for my clients.

My goals for you

I work collaboratively with clients to set meaningful, achievable goals, honoring their pace and unique journey. Using EMDR and reflective conversation, I help clients build insight, develop coping tools, and move toward lasting change. I provide consistent support, check in on progress, and adjust our approach as needed.

Our first session

In our first session, I'll ask open-ended questions to learn your story, what brought you to therapy, and what you hope to gain. My goal is to understand your wants, needs, and goals so we can build a strong foundation. It's a relaxed, pressure-free conversation where you share as much or as little as feels comfortable.

I identify as...

• Non-binary
• Caucasian or White