Hi there, I'm Holly!
I specialize in working with individuals and couples who are feeling overwhelmed and stuck as they navigate anxiety, relationship challenges, parenthood, and transitions in life. I offer a thoughtful and compassionate space with connection at the heart of my practice.
My focus
I work with clients experiencing difficulty with anxiety, trauma, and navigating big life transitions. I provide speciality support for women dealing with reproductive-related mood concerns and support both individuals and couples related to fertility, postpartum anxiety or depression, and those relationships that need support in the transition.
My approach
I offer an integrated treatment approach rooted in Emotionally Focused Therapy, Mindfulness, CBT, and EMDR to help you create the meaningful change and growth you desire. Sessions will be tailored specifically to your goals, and we'll move at a pace that works for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth