Hi there, I'm Meredith!
Do you find yourself caught in patterns that no longer serve you? Perhaps you're wrestling with unprocessed experiences from your past, navigating complex relationship dynamics, or feeling uncertain about how to create the life you truly want. Big emotions can feel overwhelming, making it challenging to move forward or form deep connections.
My focus
My practice integrates various therapeutic approaches, allowing us to find what works best for your specific needs, including Depth Psychology, DBT, Somatic Work, Expressive Arts, Astrology, and Mindfulness. I offer a curious approach to discovering what nourishes your soul, body, and mind and what fosters your unfolding.
My approach
As a part of both the LGBTQ+ and neurodivergent communities, I understand firsthand the importance of finding a therapist who truly sees and affirms all aspects of who you are. I use trauma-informed and neurodiverse affirming practices, recognizing that healing and unfolding happen within the context of safety, trust, and authentic connection.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo