Briana Overton

My communication style

I value authenticity in the therapy room. My goal is to create a space where you feel comfortable being yourself—whether you're processing difficult emotions, celebrating growth, or asking hard questions. My style is compassionate, conversational, and direct, balancing empathy with honest feedback while helping you move toward meaningful change.

My journey to mental healthcare

I've always had a heart for helping people who are hurting. Over time, I realized I wanted to combine my passion for caring for others with evidence-based therapy to help people find healing, resilience, and hope. It continues to be an honor to walk alongside clients as they pursue meaningful change.

My goals for you

I believe therapy works best when goals reflect what matters most to you. Together, we'll identify meaningful, realistic goals, monitor your progress, and adjust our approach as needed. My aim is to help you build lasting change, not just temporary relief.

Our first session

Your first session is a chance for us to begin building a relationship. I'll spend time getting to know you, your story, and what you're hoping to gain from therapy. We'll talk about your concerns, answer any questions you have, and develop a plan that feels right for your goals.

I identify as...

• Female
• Biracial or Multiracial, Black or African American
• Christian