Jennifer Mendoza

My communication style

Clear, open communication is essential to create a supportive, non-judgmental environment. I approach interactions with active listening and give you opportunities to reflect on your experiences while providing an empathetic space.

My journey to mental healthcare

My journey into therapy began with a deep curiosity about human resilience and the challenges we face. I've worked with trauma survivors, addiction recovery, and crisis intervention. These experiences showed me the powerful role therapy can play in recovery and solidified my drive to be part of the healing process.

My goals for you

Therapy is a partnership and collaboration. Together, we'll identify and set goals most important to you, whether improving relationships, building self-esteem, or other areas of concern. As you gain new insights, your goals may evolve. We can adapt our plan at any time to provide you with the support and tools you need.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It will be a time to normalize and address any nervousness about the process and create a collaborative, supportive environment to set the tone for future sessions.

I identify as...

• Female
• Hispanic or Latinx