Prudence Jenkins, LCSW — Therapist in California

Hi there, I'm Prudence!

I work with adolescents, adults, and the military community, bringing a warm and genuine approach to therapy. My focus is on helping you navigate life's challenges with compassion and understanding.

My focus

I specialize in working with individuals facing behavioral issues, coping challenges, depression, grief, relationship concerns, self-esteem struggles, substance use, anxiety, trauma, PTSD, ADHD, sexual abuse, stress, and anger management.

My approach

I integrate holistic, strength-based practices tailored to your unique needs. Using CBT, CPT, Motivational Interviewing, DBT, and Neuro-Linguistic Programming, I create a culturally sensitive space where evidence-based methods support your goals.

My communication style

I communicate in a caring, direct, and authentic manner. You can expect a safe, supportive space where you feel heard and validated as we collaborate to develop effective strategies for growth and healing.

My journey to mental healthcare

My path to mental healthcare began with a deep desire to support others in overcoming life's challenges. This passion drives my commitment to making a meaningful difference in the lives of those I serve.

My goals for you

My goal is to empower you with the tools and insights needed to lead a more fulfilling, balanced life. Together, we will identify and build upon your unique strengths, develop healthy coping mechanisms, and work towards sustainable, positive change.

Our first session

During our first session, we will focus on building rapport and trust. I will actively listen to your story, concerns, and goals, gathering information to develop a personalized treatment plan. This is an opportunity for you to ask questions and determine if we are a good fit.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

EMDR

+ 4 more

Focus populations

Military/Veterans

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sierra Health and Life
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 66 more

Languages spoken

English

Education

Master of Social Work (MSW) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Prudence Jenkins