Hi there, I'm Ruth!
My goal is to create a warm, non-judgmental environment to safely explore innermost feelings and gain new insight. Together, we look at both positive and difficult feelings in ways that foster fulfilling relationships with self and others. I hope our work will help you find new purpose and restore hope that your dreams are possible.
My focus
I enjoy working with clients experiencing anxiety, depression, family-of-origin attachment issues, and life transitions with work and relationships. I also work with individuals coping with aging, disabilities, bereavement, eating disorders, addictions, and death and dying.
My approach
My work incorporates psychodynamic, humanistic, cognitive behavioral, narrative, and somatic experiencing approaches. I often utilize art therapy, sand tray, journaling, meditation, creative visualization, inner child work, role-playing, and dream exploration. I use sensorimotor psychotherapy techniques that work well with trauma-related issues.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem