Francisco de la Serna

Hi there, I'm Francisco!

I work with people facing anxiety, depression, work stress, communication problems, anger management, relationship challenges, and adjustment to life changes. My goal is to help you navigate these difficulties and find greater well-being.

My focus

I work with individual adults seeking support through life's challenges. I am proficient in Spanish and offer therapy in both English and Spanish.

My approach

I use a variety of interventions from various evidence-based practices such as cognitive-behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and mindfulness-based strategies tailored to your needs.