Hi there, I'm Cora!
Reaching out for support takes courage, and you've already taken an important first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-worth concerns. My approach is warm, collaborative, and grounded in helping you feel more connected to yourself and what matters most.
My focus
I work best with individuals who are curious about themselves and ready to make meaningful changes. Whether you're struggling with anxiety, burnout, self-doubt, or navigating major life transitions, I offer a space where your experiences are met with compassion and clarity.
My approach
My approach is collaborative and grounded in compassion. I integrate strength-based, person-centered care with techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I strive to create a space where you feel heard, respected, and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo